The Integrative Blueprint
Dr. Reece Yeo, a former medical doctor and now an integrative Chinese medicine practitioner, shares clinical blueprints that bridge Western diagnostic rigor with Chinese Han Dynasty herbalism and functional medicine. Discover actionable strategies in nutrition, exercise, lifestyle medicine, nutrigenomics, chronobiology, and resilience to build a diversified "health wealth" portfolio for lasting vitality.
The Integrative Blueprint
Latest Episodes
020: Resilience Hijacked - When the supplements you take to build resilience become the tumour’s food supply
In this episode of The Integrative Blueprint, hosts Julian and Claire explore the "Resilience Protocol," focusing on the clinical insights of Dr. Reece Yeo, an integrative Chinese medicine practitioner based in Mudgeeraba on the Gold C...
019 : What Your Supplements Are Actually Doing to Your Microbiome - Why Getting the Form Wrong Costs You Resilience
Welcome to The Integrative Blueprint, hosted by digital guides Julian and Claire. This podcast explores the clinical white papers and patient protocols developed by Dr. Reece Yeo, a University of Sydney-trained medical doctor and ...
018: The Resilient Brain — How the Gut-Brain Border Determines Your Neurological Future
In this episode, we take a deep dive into Dr. Yeo's white paper, "The Resilient Brain," exploring how the gut-brain border determines your neurological future. We dismantle the long-held medical myth that the human brain is a sterile, im...
017: Resilience Interrupted - Why PCOS, Fatty Liver, Brain Fog and Heart Disease May All Be the Same Condition
In this episode, our digital guides Julian and Claire are unpacking "Resilience Interrupted" to completely shift how you view metabolic health. We explore a massive paradigm shift: what if a family where different members are dealing with ...
016: Written On The Body - Seven Signs Your Resilience Has Been Trying to Show You
Welcome to The Integrative Blueprint, hosted by digital guides Julian and Claire. This podcast invites you into the clinical world of Dr. Reece Yeo, an integrative Chinese medicine practitioner based in Mudgeeraba on the Gold Coast, Au...